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Cultivate Your Life

“If you want to awaken all of humanity, then awaken yourself.  
If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself.  Truly, the greatest gift you have to give is that of your own self transformation.” 

~ Lao Tzu

A 12 week coaching program to cultivate your life too


​In my 20 years of practice I have worked with and for leaders who are so deeply connected to their mission, that they forget to connect with themselves. They forget to ask,
  • How am I?  
  • What do I need to sustain this important work? 
  • Am I enjoying my life?

Does that sound familiar? If it is does, then it is you who I want to support, because I know from personal experience, that working from a connected, honoured and resourced body-mind-spirit allows for a more sustainable future for all of us.

​Don’t wait until you feel overwhelmed, stressed out and worn down.
Sign up for your tailored 12-week coaching programme
“I would highly recommend Lise to anyone who is looking to connect more deeply and take action on what truly matters to them.” 
 ~ Communications Director for Sustainability Projects globally, Australia.
You are the leader of your transformation in this journey, I am your guide, your coach. I have your back.

Here’s some of what I have coached others with, and depending what in your life you are wanting to cultivate right now, they may or may not resonate. We will work with where you are today, and move towards where you want to be tomorrow, in 6 months, in a year. 

You may want to:
  • Stop second guessing your intuition 
  • Generate trust more easily with your team 
  • Have a presence that invites people to follow you
  • Be capable of shifting your mood quickly so you can generate positive futures
  • Be able to help others step into their own creative power 
  • Get super clear and congruent inside about your future direction
  • Show up fully in an intimate partnership
  • Set boundaries that are healthy for you and healthy for others

Or something else entirely. 
Take the First Step to cultivate your life too
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How does it work?

If you decide you want to work with me, we will enter into a coaching agreement for 12 sessions.
I will send you a template for this. 

Each session is 1 hour long, and we will meet on Zoom. I will send you the link each time. 

In between each session you will be practicing and you may have some ‘homework’ to complete before our next session. 

You can complete this programme in 12 weeks, with a session every week, or we can go slower. We can also change the pace as we go, weekly, every 2 weeks or monthly. We will find a dynamic that suits your life.  

If you pay upfront for all 12 sessions, it is $1600.
If you pay in installments, it is $150 per session, due the day before or after the session.
We don’t want cost to be a barrier for you, so if you earn less than USD 34,000 a year we can work something out. 
Still unsure? ask for a free discovery call first
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  • Home
  • About us
    • Contact
    • Free for you
  • Retreats
    • Costa Rica 2021
  • Coaching & Bodywork
    • Cultivate Your Life
    • Somatic Bodywork
    • Book a Session
  • Facilitation & Training